Health Assessments

    Take our evidence-based assessments to better understand your symptoms and determine if you should seek medical care.

    PCOS Phenotype Assessment

    Discover which of the 4 PCOS phenotypes you may have based on your symptoms and characteristics.

    15 Questions
    5-7 Minutes

    What You'll Learn:

    • • Your potential PCOS phenotype (Classic, Non-Classic, etc.)
    • • Specific symptoms and patterns to discuss with your doctor
    • • Personalized next steps and resources
    • • Treatment approaches for your phenotype
    Start PCOS Phenotype Assessment

    Should I See a Doctor?

    Get personalized guidance on whether your symptoms warrant medical evaluation for PCOS.

    12 Questions
    3-5 Minutes

    What You'll Learn:

    • • Whether your symptoms suggest PCOS evaluation
    • • Urgency level for seeking medical care
    • • How to prepare for your doctor visit
    • • Questions to ask your healthcare provider
    Start Doctor Assessment

    Lifestyle Assessment

    Evaluate lifestyle factors that may be contributing to your PCOS or fibroid symptoms.

    12 Questions
    4-6 Minutes

    What You'll Learn:

    • • How your diet may be affecting symptoms
    • • Sleep and stress impact on hormonal health
    • • Toxin exposure from products and environment
    • • Personalized lifestyle recommendations
    Start Lifestyle Assessment

    Important Medical Disclaimer

    These assessments are educational tools and cannot replace professional medical diagnosis. They are designed to help you understand your symptoms and prepare for conversations with healthcare providers. Always consult with a qualified healthcare professional for proper diagnosis, treatment recommendations, and care of medical conditions.

    SheSpeaks Research Initiative

    Arizona Community Needs Survey: Period Products

    We found no peer-reviewed study of period product insecurity among Arizona community members, and none measuring how it affects people living with PCOS/PMOS, fibroids, or heavy periods. Earlier Arizona data comes from two small campus student surveys: an ASU honors thesis (2020, 94 students) and a University of Arizona program survey (2021, 172 students).

    Sources

    1. Ronning KEM. Attitudes and Experiences with Period Poverty at Arizona State University. Barrett Honors Thesis, Arizona State University, 2020. https://keep.lib.asu.edu/items/131382
    2. University of Arizona Office of Sustainability. The ExtraVAGanza Project, pre-survey results. https://sustainability.arizona.edu/projects/extravaganza-project